Paddle Diva's weekly two to three hour adventure paddles are one of the BEST things about summer in the Hamptons. This week, we are offering a one of a kind paddle on Shelter Island!
Stargazing Night Sky Paddle Aug 23rd & 24th at 7:30PM-9:30PM
Tour the magical harbor as sun sets and stars come out, then anchor to our floating Yoga studio where Jessica will guide you through an evening yoga and mediation practice! Wine and delicious snacks served!
SUP Fit Classes Shari Hymes and Jennifer Ford!
It's time to get out of the gym and on to the water! This is a workout that will be unlike any you have ever had before. Wednesday, Saturdays and Sundays at 10:00-11:30!
Paddle Diva is for Men too!
Men are welcomed and encouraged to come take lessons, get in the ocean, and learn all about SUP with us!
SUP Fitness Class at Paddle Diva
Work out in the outdoors, fresh air, sun, and water! Stand Up Paddle Board Works are all the rage now, join in! 60 Minutes of paddle sprints, interval workouts, core building, and laughter!