Tours & Retreats

• SUP Vacations / SUP Retreats
  • Yoga/SUP Vacation Retreats
  • Bootcamp/TRX/SUP Retreat
  • HIHO Five-O
  • SUP Adventure Vacation
• Adventure Paddle Tours
  • Lazy Point to Montauk
  • North Fork Exploration - New Suffolk Waterfront tour
  • Full Moon Stand Up Paddle
  • Peconic River Paddle
  • Sag Harbor to Sunset Beach Sunset Paddle
  • Devon Yacht Club to Hands Creek Landing
• Group Paddle Tours

SUP Vacations / SUP Retreats

Looking for a getaway this winter?  Paddle Diva hosts a number of Caribbean SUP Vacations, all designed to renew and reinvigorate your mind and body.  Read more about our Yoga/SUP Vacations in Rincon, Puerto Rico, or the HIHO Caribbean SUP Vacation in the British Virgin Islands.  Stay fit while having fun in the sun!

Our SUP/Yoga retreat allows you to do as much or as little as you desire.  Enjoy an early morning run, followed by a yoga session.  Then surf or SUP in the afternoons and end with a second yoga class in the early evening to further unwind!

Paddle Diva's HIHO Five-O SUP Vacation offers some of the best stand up paddling and watersports in the Caribbean!  This SUP vacation packages includes double cabin accommodations aboard a captained catamaran, most meals (there will be two free meal nights) SUP gear and guide.

For those seeking a fully integrated TRX workout, watch for the announcement of dates for our Bootcamp/TRX/SUP Retreat.  Stay at Casa Azul, our house with open air decks and ocean views.  All levels of students and all levels of activity are welcome.

Fun and Fitness in the Caribbean!

Pictures from Paddle Diva's April 2010 SUP/Yoga retreat