SUP Lessons & Gear

• Winter Private Paddling
• Online Store
• Ocean SUP Lessons
• Beginners SUP Lessons
• SUP Classes
  • SUP Sip and Stretch
  • SUP Dog: Paddleboard Yoga
  • Power Up on a SUP
  • Paddle Fit Program
  • Mother's Day Paddle
• SUP Boards and Gear

Paddle Fit Program

This 90 minute class is a must for anyone who is dedicated to being a strong athlete on the water or on land. SUP fitness is a great way to improve your strength for surfing, running, swimming and SUP racing. This program will ensure SUPers perfect their stroke technique, board skills and will take our participant’s paddling to the next level. Led by paddle and fitness professionals Scott Bradley and Ed Cashin will have you in optimal shape for race day or any day you want to get out on the bay or ocean.

Location: Shagwong Marina

Tuesday 10:00 - 11:30
Thursday 5:30-7:00
Saturday 3:30 - 5:00

Buy a 10 class series: $700

Single Class Drop in, bring your own gear: $75
Single Class Drop in, we provide the gear: $90