Gina Bradley's 60-minute standup paddleboard workout builds core strength, arm muscles, and overall body alignment while focusing on the proper technique.
This past winter’s polar vortex did not do enough to reduce ticks. On the East End, the sum... More
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10-11:15 Saturday, Sunday, Wednesday and Thursdays!
Men are welcomed and encouraged to come take lessons, get in the ocean, and learn all about SUP with us!
Paddle Diva's weekly two-three hour adventure paddles are one of the BEST things about summer in the Hamptons. For real.
Board + Paddle $700. Stop by the shop today
Work out in the outdoors, fresh air, sun, and water! Stand Up Paddle Board Works are all the rage now, join in! 60 Minutes of paddle sprints, interval workouts, core building, and laughter!